Confidentiality, Safety, Trust

Over the years I’ve come to believe that many emotional struggles are connected to the difficulty of living with uncertainty, loss, conflict and change.
Therapy cannot remove all pain from life — but it can offer a place where difficult experiences become more thinkable, less isolating and easier to carry.
When you're thinking about having therapy, it can be hard to know how to choose someone to work with. Qualifications, experience and accreditations play a part in helping you to choose, but it's also important that you meet with a therapist so that you can get a 'feel' for how you may work together. I offer a combination of many years' experience, a high level of qualification and training, and a personal, non-judgmental approach to therapy.
My specific counselling and psychotherapy qualifications include:
My qualifications, professional training and experience provide an important foundation for my work, but they are only part of what I bring to the therapeutic relationship.
Like many therapists, my understanding has also been shaped by life itself. Along the way I have experienced significant change, loss and periods of questioning that have challenged long-held assumptions and prompted me to undertake my own personal therapy and ongoing self-reflection. I believe this personal work is an essential part of becoming, and remaining, an effective therapist.
My own journey has included living and working in different cultures, exploring questions of identity, sexuality and belonging, re-evaluating aspects of my spirituality and Christian faith, and finding ways to live with significant bereavement. These experiences have taught me that there is rarely a single "right" way through life's challenges. Instead, each person's path is unique and deserves to be met with curiosity, respect and compassion.
I do not assume that my experiences are the same as those of my clients. Rather, they have helped me develop a deeper appreciation of what it can feel like to face uncertainty, navigate change and discover new ways of understanding ourselves. Alongside my professional knowledge, they continue to inform the empathy, openness and respect that I hope every client experiences in our work together.
I was Head of Counselling and Wellbeing at the University of Birmingham until 2017; I was editor for the BACP journal, University and College Counselling for five years, and I now work with the Open University as an associate lecturer in counselling and mental health. I was Advisor on Pastoral Care and Counselling to the Bishop of Worcester until March 2025. I've written several papers for peer-reviewed academic journals, for professional counselling journals, and chapters for counselling textbooks: Difference and Diversity in Counselling (Palgrave) and The SAGE Handbook of Counselling and Psychotherapy (4th edition). I have also edited a book focussing on counselling within higher education - Short-term Counselling in Higher Education: Context, Theory and Practice (Routledge). My most recent book is The Student Guide to Mindfulness (SAGE).